Words Of Wisdom For Aspiring Athletes From A True Ironman

As one of the most prolific athletes in the Philippines, Don Velasco is well-known for his smart approach to training. The First Filipino Ironman Certified Coach has produced some of the country’s finest triathletes. He encourages people to pursue sports as a lifestyle, helping others achieve their best selves through fitness. However, his rise to…

Top Athletes Lauren Lim, Faith Garcia, Nikko Huelgas Share How They Overcome Major Challenges

Triathletes lead a busy and demanding life. They balance strenuous training with personal responsibilities at school, work, or at home. They wake up before sunrise to practice for three different sports: cycling, running, and swimming. Their intense daily grind shapes them into physically strong and mentally resilient people. The country’s seasoned athletes aren’t strangers to…