‘Pag Active Ang Katawan, Active Ang Isipan – The Power of DepEd and MILO Champion Habit P.E. at Home

Exercise has the power to transform both our physical and mental well-being, regardless of age. Studies show that active kids are, in fact, better learners because physical activity helps enhances cognitive function; improving memory, behavior, concentration, and academic achievement. In other words, if kids nurture the daily habit of exercise and be physically active especially…