ENJOY a healthy serving of fun and good vibes this Saturday (February 26) as Imee Marcos shares her cost-free solution to stress, anxiety, and depression.
When life lets us down, rediscovering laughter and the smallest things that bring us happiness may be all the medicine we need.
Not only does smiling and laughing exercise more muscles than when we frown, but our bodies also release neuropeptides and other feel-good chemicals like dopamine, serotonin, and endorphins that help fight mental and physical stress.
And who can resist a smiling, laughing person’s natural and more youthful glow!
“Ngiti-ngiti lang pag may time. Walang gastos ang pag-ngiti. Nakaka-feel good ang tawa ng tawa. Ang pag-ngiti ay nakaka-hawa – ito ang nakakahawa na dapat ikalat ngayong pandemya,” says Imee.
Unlock the health and beauty benefits of the happiness habit and subscribe to Imee Marcos’ official YouTube Channel at https://www.youtube.com/c/ImeeMarcosOfficial/featured.