The holiday season is here. With reunion dinners and parties popping left and right, your body’s unsung hero, the liver, will be put to the test. Lost in mouthfuls of lechon or celebratory drinks, it’s easy to forget that this organ is doing most of the heavy lifting.

That’s why Phospholipids (Essentiale Forte P), the No. 1 Liver Care product, is reminding everyone to take a proactive approach to liver health this festive season. And to help spread the message, it has teamed up with OPM icon Ogie Alcasid, who knows the importance of keeping the body strong through the years.

At 58 years old, Ogie isn’t taking any chances. Just as forte means strong and powerful in music, he gives his liver the strength it needs and deserves with Phospholipids (Essentiale Forte P).

Because unlike the heart, which shows symptoms and tells you when it hurts, the liver typically stays quiet until damage is already advanced. As some doctors put it, “You don’t feel liver disease—you discover it.”

Staying ahead

The liver works tirelessly to filter toxins, process nutrients, and produce bile that helps break down fat, a vital role that becomes even more crucial during the holidays when indulgent food and drinks are part of every celebration.

“When your liver is healthy, your metabolism, hormones, and immune system function better,” Dr. Dex Macalintal points out. “But when it’s compromised, toxins build up, energy drops, and inflammation rises, increasing the risk for metabolic syndrome, heart disease, and even mood issues.”

Despite its vital role, the liver is often overlooked. Most people only think about it when lab results show elevated indicators or when subtle symptoms appear: fatigue, dull skin, dark urine, or lower tolerance to alcohol and fatty food.

Phospholipids (Essentiale Forte P) helps rebuild, strengthen and protect liver cells with natural soya-derived phospholipids, giving the organ extra support during the holiday feasting season. “Its high bioavailability allows efficientabsorption for faster results,” says Midha Mulyaningrum, ASEA Zone brand lead. “Combined with a healthy diet andregular exercise, it can reduce liver fat 2.5 times more effectively than lifestyle changes alone.”

Following this advice, Ogie Alcasid takes Phospholipids (Essentiale Forte P) as part of his routine. Alongside it, he maintains a balanced lifestyle, prioritizing sleep, proper nutrition, and exercise.

This holistic approach supports not only his physical health but also his mental and emotional well-being. “Socialinteraction steadies our mental state,” Alcasid shares. “Praying and worshiping keep us balanced and grounded.”